Featured Nutrition Question Q: What would be a good afternoon snack? A: In the afternoon, many of us are looking for a boost of energy. The following snacks will perk you up until the dinner meal: Kashi TLC granola bars-rich in protein and fiber these fill you right up. Apple slices with peanut butter ¼ cup trail mix-dried fruit, nuts and seeds 6 whole grain crackers and 1 ounce of cheese 4-6 ounces of yogurt, with ¼ cup granola topping Remember to hydrate your body as well with water or decaffeinated tea. ~Home - Services - Products - Contact Us - Testimonials - Featured Nutrition Questions - Recipe Of The Month - Nutrition Tip Of The Month ~ ©2008 BeeGoodBeeHappy Inc., All Rights Reserved. ~ Our Privacy Policy ~ Email Webmaster ~